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Squad Session |
| Squad Sessions | Bronze (Lane 4) | T10 distance =>20 lengths (500m) |
| Silver (Lane 1) | T20 distance =>50 lengths (1,250m) | |
| Gold (Lane 2) | T30 distance =>80 lengths (2,000m) | |
| Platinum (Lane 3) | T30 distance =>100 lengths (2500m) |
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LANE1 |
LANE 2 |
LANE 3 |
LANE 4 |
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Looking from the Shallow End at Glossop Pool
Jewel members are promoted from the Diamond group on reaching the required standard as detailed above.
Moving from one lane to another requires swimmers to achieve ‘T’ timings listed above and the timing in 2 different strokes above